Skip to Newest Articles Skip to Search About Us Skip to simple menu

Newest Articles

"What Is The Carpal Tunnel Whiplash Connection?"

"What Is The Carpal Tunnel Whiplash Connection?"

Carpal tunnel symptoms typically come on slowly. Day after day we are able to type at the computer with no problem and then one morning a little tingling in the fingers develops. We shake our hands, stretch the fingers, and try to go back to the keyboard. But inevitably the tingling continues and seems to [..]

What is Fibromyalgia and What Can Be Done?

What is Fibromyalgia and What Can Be Done?

Fibromyalgia is a complex disorder. It is complex because different systems of the body are affected, and treatments need to be both comprehensive and specific. Fibromyalgia overlaps with other diseases such as chronic fatigue syndrome, which shares many of its characteristics. The patient usually has general fatigue, and due to pain, may be impaired in [..]

Headaches and Forward Head Posture

Headaches and Forward Head Posture

The head is a large and heavy part of a person. In a child, the head can account for a quarter of their total weight. In the adult, the head weighs 10-14 pounds (about 4.5-6.3 kg), and this load has to be balanced by the strength of the neck muscles. In normal upright posture, there [..]

"Why Don't My Usual Stretches Help My Back Pain?"

"Why Don't My Usual Stretches Help My Back Pain?"

Like many health conditions, low back pain is a chronic problem. Patients with low back pain typically suffer on and off for years. Back pain seems to come on when we overexert or do something out of the ordinary, such as moving boxes or when returning to a sport we have not tried since our [..]

"My Accident Was 2 Years Ago... Could that Cause My Neck Pain Today?"

"My Accident Was 2 Years Ago... Could that Cause My Neck Pain Today?"

The short answer is yes. But let's look at how the neck is injured in whiplash and why a trauma from years earlier can produce symptoms today.Even in more moderate motor vehicle collisions with substantial car damage, symptoms rarely come on the day of the injury. When symptoms do occur immediately, this is a sign [..]

What is "Carpal Tunnel Syndrome?"

What is "Carpal Tunnel Syndrome?"

Carpal tunnel syndrome occurs when the nerve (median), which runs from the forearm into the hand, becomes compressed between the displaced bones of the wrist. Nerve signals originate in the brain and follow tracts down the spinal cord through openings between the neck bones (vertebrae). The nerves then travel down the arm and into the [..]

Vitamin C and Muscle Pain

Vitamin C and Muscle Pain

Patients diagnosed with fibromyalgia use a variety of different complementary and alternative treatments to help manage their condition. Since medications and surgery are rarely indicated, the use of safer (less toxic) alternatives has become widespread. About 1/3 to ½ of patients report trying different treatments, such as exercise programs, chiropractic, and vitamin supplements.Sometimes patients will [..]

"I Keep Taking Ibuprofen and Acetaminophen and My Migraines Are Getting Worse, Not Better"
"What Jobs Cause a Bad Back and What Can I Do About It?"

"What Jobs Cause a Bad Back and What Can I Do About It?"

Back problems are commonplace in society. It is important to ask if there might be certain risk factors for back injury in your life that can be mitigated or avoided, if possible. While we cannot pick our genetic make-up or even our current occupation (for most of us), how we interact with our daily tasks [..]

"Why Does My Neck Hurt So Much But My Car Only Got a Dent?"

"Why Does My Neck Hurt So Much But My Car Only Got a Dent?"

Whiplash pain can be much different from other types of injuries. When a car accident is severe, the pain will come on right away. If the injury produces a mild or moderate sprain, sometimes it takes a few days for the pain and inflammation to reach its maximum extent. Sometimes it is stiffness that is [..]