Jeffrey Young, D.C.

This article is part 2 of a 2 part series. For part 1, Click Here. Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be [..]

Whiplash usually occurs as a result of a car crash when the head moves in a fast, uncontrolled way in many possible directions. The forwards-backwards movement is described in a classic “whiplash” injury but side-to-side, rotational, or a combination of movements often occur, especially if we add in the factor of the head being turned [..]

Fibromyalgia (FM) management must include dietary considerations, just ask ANY FM sufferer! Last month, we concentrated on the types of foods that reduce inflammation, but the question remains, what foods should we go out of our way to avoid? In other words, what should we NOT eat (and why)? Let’s take a look!As we all [..]

Did you know that Carpal Tunnel Syndrome (CTS) can affect anyone? None of us are immune to developing CTS as roughly 1 out of 20 of us will develop CTS in our lifetime! This month, let’s look at some of the risk factors for developing CTS:Race: Caucasians carry the greatest risk of developing CTS.Gender: Women [..]

Sinus headaches refer to pain in the head, typically in and around the face. Most of us are knowledgeable about two of our four sinuses: the frontal (forehead) and maxillary (our “cheek bones”). The other two sinuses (called ethmoid and sphenoid) are much less understood. Many patients ask chiropractors about sinus problems, as all of [..]

Kim was only nineteen years of age, yet she had already experienced three significant motor vehicle collisions, and in each she suffered injuries. Her injuries were always painful, but never debilitating; there were no fractures, dislocations, radiculopathies, myelopathies, or instabilities. After each collision she was medically evaluated, but there were no radiographs or other types [..]

Back Pain, Acute Soft Tissue Injuries, Mobilization, & Fibromyalgia A Review Of The LiteratureMedicine and Science in Sports and Exercise. Oct. 1986;18(5):489-500.John KellettFROM ABSTRACT:The pathological processes [of soft tissue injury and repair] at a cellular level are described in three phases: acute inflammatory, repair, and remodelling.The management of acute soft tissue trauma is embodied in [..]

The Potential Viability of Omega-3 Essential Fatty Acids as an Anti-Inflammatory AgentWe are going to deviate from the mechanical discussions of joint pain treatment. Usual topics such as physiotherapy, stretching, manipulation, etc… and instead we're going to discuss what looks to be a remarkably inexpensive yet potentially valuable tool in combating joint pain and inflammation.Far removed [..]

In this month's issue we're going to touch on area of patient treatment that has undergone enormous leaps and bounds in our understanding over the last decade. An area I will refer to as "Post-Traumatic Soft Tissue Injury".Even with recent breakthroughs in understanding the physiology of repair (and possibly because of these RECENT breakthroughs) there [..]

Joint Motion's Influence On…Tissue Response, Infection, Inflammation, Trauma & Healing…And The Potential Pitfalls Of Clinical Joint ImmobilizationBack in 1984, orthopedic surgeon Sir James Cyriax, MD, reviewed The Concept Of Motion in his Textbook of Orthopaedic Medicine, Diagnosis of Soft Tissue Lesions (1). In this text, Dr. Cyriax carefully noted that harmful infections create tissue destruction, resulting in inflammation.A current [..]

The primary region of the human body to be injured in a whiplash accident is the neck. The whiplash injury is an inertial injury to the neck. This means that there is no direct impact, blow, or contact to the neck. Rather, the injury is indirect, and there is no contact. Another well-known example of a neck [..]

Chiropractic methods are utilized for many complaints, of which the majority of research-based evidence supports conditions related to the musculoskeletal system—that is, neck, back, upper and lower limb conditions. However, when applied to certain areas of the spine, spinal manipulation can have other beneficial effects that are also supported by research. One of these additional [..]